Stop Existing and Start LIVING

Patty. 23. Vegan. Fruits&Veggies. Holistic Living. Natural Medicine. Health/Fitness. Bouldering. Lifting. Nutrition. Nature. Animals. Environmentalist. Photography.

Made a little stop at Food Fight Vegan Grocery to pick up some snacks after climbing! :)
And by snacks I mean ice cream… ice cream sandwiches. ✌️😁❀️ (at Vegan Mini Strip Mall)

#flexfriday!
Are my legs finally growing yet?? 100+ squats tonight. 😡 I’ve done more squats in the past few days than I think I’ve ever done in like, a month. Maybe more. Almost πŸ’©πŸ’© my pants on my last set… but I didn’t! YAY.

Organic grapes from my backyard!! OMG. 😍 So plump and sweet, the most we’ve ever had in one season! πŸ‡β€οΈ

I would like to thank my daily chin-ups and push-ups for these gains. 😁

Sushiiiii πŸ™β€οΈ

Be so happy that when others look at you, they become happy too! ❀️ I really miss my smoothie bowls!! Need to buy more 🍌🍌 to freeze!

"After Us." - Wong Fu Productions

The 4 stages: reminiscing/retracting, release, rebuilding, and renewed.

For anyone who has ever been through something similar. For those who are still healing. You are going to be okay. We are going to be okay.

Thank you thank you thank you to my brother for sending this to me. πŸ™

Organic cherry tomatoes from my backyard. β˜ΊοΈπŸ…β€οΈ

Organic goji berries from our garden! :)

Vegan. Grilled. Cheese. Sandwich.
Holy shiitake. This is gooood. 😍
Gluten-free bread + Avocado oil + Daiya cheddar slices = ❀️

I love me some greens!! 🌱❀️😁

Beacon Rock! (at Beacon Rock State Park)

Big bowl of veggies!
So simple and delicious. ☺️
πŸŒ±β€οΈπŸ‘Œ

This girl just hit a PR of 200lb on deadlifts.
ERRRMAHGEERRRD.
😁😁😁
It’s been over 2 weeks since I last deadlifted (possible fracture in my sternum πŸ˜₯) and I’ve only lifted 2 times since then!
Fully recovered now though so I can lift and climb again! Squats still suck, but my bench is slooowly going up finally! Woop woop. πŸ‘

ticket2climb:

omg. This boulder gym just take it to another level.

Holy. Where is this and when can I go? :D