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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hi everyone!

My name is Patty :)</description><title>VeganPatty</title><generator>Tumblr (3.0; @veganpatty)</generator><link>http://veganpatty.tumblr.com/</link><item><title>Easiest soup I’ve ever made! #chopchopchop #tossitin...</title><description>&lt;img src="http://25.media.tumblr.com/cb088beac828bbaae80c221a472f8cc2/tumblr_mmjpju29cF1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Easiest soup I’ve ever made! #chopchopchop #tossitin #crockpot #overnight #vegan #soup #lentils #onions #carrots #celery #garlic #spices #pinksalt&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/50028188311</link><guid>http://veganpatty.tumblr.com/post/50028188311</guid><pubDate>Thu, 09 May 2013 12:16:42 -0700</pubDate><category>lentils</category><category>crockpot</category><category>carrots</category><category>overnight</category><category>vegan</category><category>celery</category><category>soup</category><category>garlic</category><category>chopchopchop</category><category>pinksalt</category><category>spices</category><category>onions</category><category>tossitin</category></item><item><title>I love food. :) and all of this for $30!! #traderjoes #food...</title><description>&lt;img src="http://24.media.tumblr.com/30a6d9847fb508d177f5e24f8a898423/tumblr_mmghzvvHb01qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I love food. :) and all of this for $30!! #traderjoes #food #groceries #whatveganseat #vegan #healthy #wholefoods #plantbased #plantpower&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/49900318644</link><guid>http://veganpatty.tumblr.com/post/49900318644</guid><pubDate>Tue, 07 May 2013 18:40:43 -0700</pubDate><category>plantbased</category><category>traderjoes</category><category>food</category><category>vegan</category><category>healthy</category><category>whatveganseat</category><category>groceries</category><category>plantpower</category><category>wholefoods</category></item><item><title>They’re alive!!! :D</title><description>&lt;img src="http://24.media.tumblr.com/340feda83d547c9211023a230a532dd9/tumblr_mkx79l5ipb1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;They’re alive!!! :D&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/47436329347</link><guid>http://veganpatty.tumblr.com/post/47436329347</guid><pubDate>Sun, 07 Apr 2013 22:00:57 -0700</pubDate></item><item><title>My new hobby! :D #sprouting #sprouts #quinoa #lentils #healthy...</title><description>&lt;img src="http://24.media.tumblr.com/d8b6615480a2c7f3a840db134d9c1277/tumblr_mkwozoA60D1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My new hobby! :D #sprouting #sprouts #quinoa #lentils #healthy #yum&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/47404794004</link><guid>http://veganpatty.tumblr.com/post/47404794004</guid><pubDate>Sun, 07 Apr 2013 15:26:11 -0700</pubDate><category>lentils</category><category>quinoa</category><category>sprouting</category><category>healthy</category><category>yum</category><category>sprouts</category></item><item><title>A green smoothie a day keeps the doctor away! :)</title><description>&lt;img src="http://25.media.tumblr.com/178833c68514785bb6164e23831d9d01/tumblr_mkui2wyyGy1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A green smoothie a day keeps the doctor away! :)&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/47291261851</link><guid>http://veganpatty.tumblr.com/post/47291261851</guid><pubDate>Sat, 06 Apr 2013 11:01:43 -0700</pubDate></item><item><title>The best kind of fast food! #greensmoothie #belmontstreet...</title><description>&lt;img src="http://25.media.tumblr.com/3d538f9b91ff8757fb66b142fe74685c/tumblr_mkec2spbq91qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The best kind of fast food! #greensmoothie #belmontstreet #Portland #foodtrucks #vegan&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/46549030620</link><guid>http://veganpatty.tumblr.com/post/46549030620</guid><pubDate>Thu, 28 Mar 2013 17:30:28 -0700</pubDate><category>greensmoothie</category><category>portland</category><category>belmontstreet</category><category>vegan</category><category>foodtrucks</category></item><item><title>Vegan baked goods!! Yeee :)) #vegan #streusels #quiche...</title><description>&lt;img src="http://25.media.tumblr.com/9b74cd10beae2e6abbc54f59eb3b55f7/tumblr_mkdx0jinGA1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Vegan baked goods!! Yeee :)) #vegan #streusels #quiche #sweetpeabaking #Portland #veganmall&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/46523567539</link><guid>http://veganpatty.tumblr.com/post/46523567539</guid><pubDate>Thu, 28 Mar 2013 12:05:07 -0700</pubDate><category>veganmall</category><category>vegan</category><category>streusels</category><category>quiche</category><category>sweetpeabaking</category><category>portland</category></item><item><title>The power of parsley! Love this :D #vegfest #freesample...</title><description>&lt;img src="http://25.media.tumblr.com/5061b697a4d80a64495a870d509ecc88/tumblr_mkc6ro0Aca1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The power of parsley! Love this :D #vegfest #freesample #allsurfacecleaner #parsleypower #eco-friendly #vegan&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/46444676197</link><guid>http://veganpatty.tumblr.com/post/46444676197</guid><pubDate>Wed, 27 Mar 2013 13:40:36 -0700</pubDate><category>eco</category><category>vegfest</category><category>vegan</category><category>freesample</category><category>parsleypower</category><category>allsurfacecleaner</category></item><item><title>&lt;3 #sticker #herbivoreclothing #veganmall #Portland #vegan...</title><description>&lt;img src="http://25.media.tumblr.com/bb7cd4869c868e75ceb00fb926fc4b93/tumblr_mkajklSycH1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;3 #sticker #herbivoreclothing #veganmall #Portland #vegan #love&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/46373992762</link><guid>http://veganpatty.tumblr.com/post/46373992762</guid><pubDate>Tue, 26 Mar 2013 16:21:57 -0700</pubDate><category>love</category><category>herbivoreclothing</category><category>sticker</category><category>veganmall</category><category>vegan</category><category>portland</category></item><item><title>Wheatgrass shot! With a slice of orange for a chaser. It was...</title><description>&lt;img src="http://24.media.tumblr.com/74d10a4935145b434ba2a63d05aec4e2/tumblr_mk1krogH7s1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Wheatgrass shot! With a slice of orange for a chaser. It was actually delicious… grassy but sweet! Yumm :)&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/45965730075</link><guid>http://veganpatty.tumblr.com/post/45965730075</guid><pubDate>Thu, 21 Mar 2013 20:09:24 -0700</pubDate></item><item><title>Best green smoothie I’ve ever made!! Kale, romaine,...</title><description>&lt;img src="http://25.media.tumblr.com/2b463926f0eff82b04d6d8ba1ed439fd/tumblr_mjx8zlKdJn1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Best green smoothie I’ve ever made!! Kale, romaine, microgreens, apple, banana, pineapple, lemon, hemp seeds, and water. Yum! Can’t taste the greens at all, and the nutribullet blended it so well it’s like drinking juice. :)&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/45770509502</link><guid>http://veganpatty.tumblr.com/post/45770509502</guid><pubDate>Tue, 19 Mar 2013 12:04:33 -0700</pubDate></item><item><title>&lt;3 Yum! #greenjuice #healthy #organic #kale #cucumber...</title><description>&lt;img src="http://25.media.tumblr.com/d77b74185e29444ea9654e15aaf76c85/tumblr_mjvn1ihj811qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;3 Yum! #greenjuice #healthy #organic #kale #cucumber #romaine #carrot #apple #lemon #ginger&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/45703494644</link><guid>http://veganpatty.tumblr.com/post/45703494644</guid><pubDate>Mon, 18 Mar 2013 15:12:54 -0700</pubDate><category>greenjuice</category><category>organic</category><category>kale</category><category>healthy</category><category>ginger</category><category>carrot</category><category>cucumber</category><category>romaine</category><category>lemon</category><category>apple</category></item><item><title>3/9/13 Best birthday ever!! Bouldering, vegan food, and friends....</title><description>&lt;img src="http://24.media.tumblr.com/1b5113607a8e8c6aafbd554aea85b3fd/tumblr_mjn0ymnouI1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;3/9/13 Best birthday ever!! Bouldering, vegan food, and friends. Plus, over 70 of my friends pledged to go vegan for my special day! :’)&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/45330798460</link><guid>http://veganpatty.tumblr.com/post/45330798460</guid><pubDate>Wed, 13 Mar 2013 23:35:09 -0700</pubDate></item><item><title>#theveggiegrill #vegan #bwingsalad #freecarrotcake</title><description>&lt;img src="http://25.media.tumblr.com/c41029b647cbe8067f1b0151387cb2a6/tumblr_mj9zbzWHM81qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#theveggiegrill #vegan #bwingsalad #freecarrotcake&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/44767301180</link><guid>http://veganpatty.tumblr.com/post/44767301180</guid><pubDate>Wed, 06 Mar 2013 21:31:10 -0800</pubDate><category>bwingsalad</category><category>theveggiegrill</category><category>freecarrotcake</category><category>vegan</category></item><item><title>What I eat when I need some good comfort food! Super easy and...</title><description>&lt;img src="http://25.media.tumblr.com/4cc606db7c62cedb3596a8c5087bb47e/tumblr_mj6b81TMwG1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/516eb539df6fd998a32619854830d5f4/tumblr_mj6b81TMwG1qkk8mdo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;What I eat when I need some good comfort food! Super easy and fast to make, and good for you!&lt;br/&gt;&lt;br/&gt;1: Broccoli, spinach, and black bean whole wheat spaghetti with half an avocado.&lt;/p&gt;
&lt;p&gt;2: Veggie pho with brown rice noodles.&lt;/p&gt;
&lt;p&gt;:)&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/44603457489</link><guid>http://veganpatty.tumblr.com/post/44603457489</guid><pubDate>Mon, 04 Mar 2013 21:57:37 -0800</pubDate><category>vegan</category><category>noodles</category><category>pasta</category><category>vegetables</category><category>healthy</category><category>delicious</category><category>fast</category></item><item><title>Berry protein smoothie. :) #vegan #blueberries #raspberries...</title><description>&lt;img src="http://25.media.tumblr.com/6b2c8aa8754278298d92fab80ac605fe/tumblr_miye1iKUgW1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Berry protein smoothie. :) #vegan #blueberries #raspberries #banana #sunwarriorprotein #hempseeds #spinach #soymilk #smoothie&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/44249141770</link><guid>http://veganpatty.tumblr.com/post/44249141770</guid><pubDate>Thu, 28 Feb 2013 15:17:42 -0800</pubDate><category>blueberries</category><category>hempseeds</category><category>smoothie</category><category>spinach</category><category>vegan</category><category>soymilk</category><category>raspberries</category><category>sunwarriorprotein</category><category>banana</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/4797f7d4f6f52f82b24bb6fbb451d557/tumblr_mijkxfzs1Y1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://veganpatty.tumblr.com/post/43597962068</link><guid>http://veganpatty.tumblr.com/post/43597962068</guid><pubDate>Wed, 20 Feb 2013 15:22:27 -0800</pubDate></item><item><title>So pricey, but had to try this place once at least! Their vegan...</title><description>&lt;img src="http://24.media.tumblr.com/02ced29ce31db9b47cc105d9367c5162/tumblr_miibiqx9BC1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;So pricey, but had to try this place once at least! Their vegan black bean burger was really delicious. #cultivate #uw #dininghall #food #local #seasonal #sustainable #pnw&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/43552455486</link><guid>http://veganpatty.tumblr.com/post/43552455486</guid><pubDate>Tue, 19 Feb 2013 23:01:38 -0800</pubDate><category>seasonal</category><category>food</category><category>dininghall</category><category>uw</category><category>pnw</category><category>sustainable</category><category>cultivate</category><category>local</category></item><item><title>How food companies exploit Americans with ingredients banned in other countries.</title><description>&lt;a href="http://www.100daysofrealfood.com/2013/02/11/food-companies-exploit-americans-with-ingredients-banned-in-other-countries/"&gt;How food companies exploit Americans with ingredients banned in other countries.&lt;/a&gt;: &lt;p class="MsoNormal"&gt;Fantastic article! A bit long, but I urge all of you to read this so that you can make the best choices for you and your family!&lt;/p&gt;
&lt;p class="MsoNormal"&gt;They compared ingredient labels between UK and US versions of the same product. Crazy stuff! Safer and better food products are sold elsewhere while we are being sold inferior versions of those same products here in the US.&lt;/p&gt;
&lt;p class="MsoNormal"&gt;There is an overall lack of nutrition education, doctors aren’t really leading the effort since nutrition isn’t a focus in traditional medical schools (this really needs to be changed!), and the food industry isn’t exactly helping. Coca-Cola recently created a special anti-obesity campaign. Coca-Cola. What. And low calorie beverages filled with artificial sweeteners are NOT going to help the obesity epidemic! Ridiculous.&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;“We must challenge the U.S. food industry to discontinue the use of banned ingredients that are not allowed elsewhere in the world. Food is medicine, and plain and simple, if our food is sick (filled with GMO’s, chemicals, additives, artificial ingredients, and/or carcinogens), collectively we as a country are going to continue to be sick.”&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal"&gt;Or even better, just eat whole, unprocessed foods. Don’t eat out, and cook at home! You’ll thank me later! :)&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/43348836521</link><guid>http://veganpatty.tumblr.com/post/43348836521</guid><pubDate>Sun, 17 Feb 2013 14:55:00 -0800</pubDate><category>food</category><category>nutrition</category><category>processedfoods</category><category>obesity</category><category>gmos</category><category>exploitation</category><category>deception</category><category>fda</category></item><item><title>Heavenly hemp smoothie! Subbed out bee pollen for spirulina to...</title><description>&lt;img src="http://24.media.tumblr.com/7dad702654a9950d76ccca49c80fecd4/tumblr_mic9bnLm0B1qkk8mdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Heavenly hemp smoothie! Subbed out bee pollen for spirulina to make #vegan! :)) #healeo #greensmoothie #healthy  (at Healeo)&lt;/p&gt;</description><link>http://veganpatty.tumblr.com/post/43267895889</link><guid>http://veganpatty.tumblr.com/post/43267895889</guid><pubDate>Sat, 16 Feb 2013 16:28:34 -0800</pubDate><category>greensmoothie</category><category>healthy</category><category>healeo</category><category>vegan</category></item></channel></rss>
